Mind Body Coaching By Mary Wagstaff
Why Mind Body Coaching With Me?
1) We start by setting the intention for your entire life. How do you want to be in the world? Our intentions inform our thoughts. When you keep the intention for you life present in every situation, you choose how to be in every moment, rather than being victim to circumstance.
2) We measure your success one step at a time. I teach you how to be in the present moment, celebrate each accomplishment as they come and how to enjoy life as it is right now.
3) Discover what your true dreams and desires really are so you have a clear focus to create the best version of your life. We will tap into your highest self so the path laid is made from a place that will serve your ultimate potential.
4) Together we will sift through the clutter of the mind to sharpen your most valuable resource so you can best decide what habits, situations and ultimately thoughts are supportive and which ones no longer serve you.