Oh the Thinks you can Think!

As the year comes to a close,

light is limited and

the working world slows a little to invite time for celebrating.

It is the perfect opportunity

to take the time now, while you have it,

to ask your self what is present for me?

We spend our days filling our minds with thoughts that distract us from our real goals.

It’s time, for me anyway, to stop the needless distraction,

and get focused on the nitty-gritty.

I often use the excuse that I can’t get real work done when I am home with my son.

But the truth is, if it is a priority, I can make a schedule that works.

What is important to you?

What problems would you like to solve?

What are the real “facts” about your situation

and what is created mind drama?

If you can sift through the BS of your mind,

you’ll find there is plenty ample opportunity

to spend your time in a way that produces the results you are looking for.

We distract our minds for many reasons.

One, because we are scared of failure,

and two, because when we get crystal clear about who is in charge,

there’s no one else to blame.

Failure is nothing but being in the exact same place a you are now,

except you have more information for the next attempt,

and you can at least say you tried.

When we do nothing, there’s no chance for success.

And self responsibility…it’s time to take your power back.

It’s actually very empowering,

to take the time, to manage your life

by managing your mind.

With practice we can choose what thoughts to think on propose.

Then we take responsibility for the choice of how to spend our time, money and energy.

I am empowering my self to talk less and reflect more.

To use the time I would be “venting” or expressing my self about my life,

and write, read or meditate.

With this I can better understand what thoughts are no longer of service.

I think it’s 100% necessary to self reflect if you are interested in growth, in any area of your life.

I have a ton of tools that can help you start thinking the thinks that are inline with the life you most desire.

Contact me to talk about Mind Body Coaching.

-Think! Think and wonder. Wonder and think. Oh the Thinks you can Think up, only if you try! (Dr. Seuss)

Do you know where you're growing?

2018 was an amazing year for me.

One of the more deliberate years in recent memory.

What I mean by that is,

I was in control of consciously creating my reality.

I did’t show up to the past unfolding over and over again.

This doesn’t mean I don’t have a routine or maintain a schedule,

it means I was in the active process of growing my brightest future.

I had many profound experiences.

A deep remembering of the path I am on.

The path is one of freedom and light.

One of unconditional love and compassion.

It is a path of growth, rather than change.

I see change as a compromise of who I am.

I see growth as the opportunity to become more of what is possible.

The way to do this is to understand where I’ve been and where I want to be.

No matter what, I am and will always be the perfection of the essence that is me.

We all are always perfect as is.

I seek growth to challenge the depths of this expreience.

The growth I am talking about is for more awareness.

It is not to have more happiness,

because I know that happiness available to me now,

at any point in the process.

Growing awareness is a lot of daily work of watching and maintaining the mind.

It’s the awareness that makes the time in between giving away your power and remembering you are the only one who can control your mind, shorter.

It’s the awareness that turns problems into power.

It’s evolutionary thinking.

We don’t need to grow to survive,

but let’s see what we’re capable of.

I’m in the planning stages of my 2019.

Everything’s coming up Mary, my best year yet.

I am going to guarantee it by practicing what it will feel like

when my dreams are actualized.

The feelings I will feel in 2019, my biggest growth year yet:

Impecable

Gathered

Flowing

Focused

Beaming

The work is now thinking in alignment with these feelings and qualities.

It’s going to be a wild ride.

I can not wait.

If you need some help planting your 2019 “ I’m on fire garden”',

let me know and we will schedule a mini coaching session.

The more we all grow, the brighter the glow.