Urban Yoga Hike PDX @ MT Tabor, Portland Oregon
a one of a kind adventure for the body & soul
“Mary was great! I am from Vancouver, WA and never knew there was a dormant volcano in the middle of Portland! I booked this yoga class for myself and a friend from out of town and we are so glad we did this. Mary knew so much about Mt Tabor and Portland. Her free spirit and mindfulness was contagious. She is an amazing yoga teacher and absolutely lovely person. I would definitely recommend this hike/yoga experience.” —Lillie, Vancouver, WA
October Hikes: Every Saturday & Sunday 9-11am
NO HIKE October 12th
Special Full Moon Edition, Wednesday 24th, 7-9pm
Witchy ones and mystical friends, a rare opportunity to experience this magical event with La Lana as our guide. The leaves have fallen and now we may see where our true bounty lives. What is ripe, plump, and overflowing of your life? The hike through this urban volcano is moderate and will end with approximately 30 minutes of yoga inspired movement under the watchful eye of the elementals of Mt Tabor. It will be a beautiful night to set intentions and celebrate your efforts of the year. This special event is discounted at $10 for ticket pricing, but there is enough bounty for all, so come regardless, bring a friend and dress to call on your inner desires. Optional to bring an alter offering for the Mountain and crystal for meditation and to be cleansed by the light of the moon. Please reach out for more information. The hike will begin sharp at 7pm at SE 64th and SE Lincoln lower entrance of Mt Tabor park.
This is the must do Portland experience for tourist and locals
A truly transforming experience from beginning to end in a lush urban forest. Take your exploration and movement practice outside for this unique adventure of hiking, yoga, earth connection and fun. A wonderful way to see Portland, spend time with family, surprise someone with a unique gift or treat yourself to a solo adventure, while connecting with the beautiful nature of this magical city. There will be a guided hike to the top of the 200 acred park of Mt Tabor. From there we will make our way to a magical circle of evergreens for an all levels, 30-45 minute yoga practice. We will walk through the historic reservoirs, peek through trees at views of Mt. Hood, explore an urban volcanic cone and awe at the city sights from a far. There will be some special surprises from my heart to yours. We will meet at the SE Lincoln & SE 64th lower entrance of Mt. Tabor park.
What is better than being outdoors any time of year in the pacific north west, breathing in the fresh air and connecting to nature? Doing it with a yoga practice to bring it all together, with your feet truly connecting to the earth. You can experience the abundance of energy you will gain from this combination of activities right here in our own back yard or become a local for a day during your visit in Portland. Join me at Mt Tabor for an all levels hike and yoga class with beautiful scenery and breath taking views. The trip will start with an inspiring intentions setting that makes this a tour with heart. There will be a couple of stops to rest and capture a few images with your minds eye or selfie with your phone. A total trip last around 2 hours. It's a great way to motivate, take your practice off your mat, outside of the classroom and share in a new experience.