One hour to change your life forever.

Private or Small Group Sessions of 2-4 ppl. Affordable and Efficient. 

In-home personal training sessions are tailored to meet your specific health and fitness goals from where you are, while gaining the confidence to build a fitness routine into your daily schedule.  Studio space is available upon request. Together we will figure out the optimal time, space, equipment and routine to help you reach and maintain your goals. I am confident that we can create a successful wellness schedule made to fit the demands of your life.  In addition to in-person support, I am available to you via email, text and phone when you need it.

Yogafiedsoul In-home Personalized Fitness Rates

  • All sessions are one hour
  • Multi session packages expire after 3 months
  • Monthly memberships include weekly program design
  • All Clients receive grocery shopping lists and nutrition cunsulting 
  • Monthly wellness program design can be added for an additional $35
  • Personalized, private sessions to include any combination of:

                                                                            -Yoga/Meditation/Breath work

                                                                           -Goal setting/Affirmations/Intentions/Visualizations

                                                                            -Hands on Pranassage for to experience deeper release in yoga postures

                                                                           -Strength/Resistance/Interval Training

                                                                            -Local Hikes and Kayaking